Anna Damsma Executive Coaching
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1-on-1 Coaching

Unlock your full potential with my personalized 1:1 coaching. I guide C-level executives, entrepreneurs, and high performers to achieve a balanced, high-performing life filled with happiness, health, and a fulfilling career.


Together, we’ll explore your deepest aspirations, overcome barriers, and cultivate your success-oriented mindset. I will help you create a meaningful life with a positive impact on your world.


I believe we all have talents, and if we are brave enough to discover, nourish, and share them, the world would be a better place. Transform your life and career today.

1-on-1 coaching solutions

Explore how my coaching solutions can help you unlock your full potential and achieve balance in your professional and personal life.

Mental Fitness Program

The Mental Fitness Program empowers you to overcome internal barriers and build a positive, resilient mindset. With weekly training videos, daily focus sessions, and personalized coaching, you'll unlock greater success, reduce stress, and experience more happiness. Within only 10 weeks, you'll see profound transformation.

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6-Month Personal Transformation Mastery Program

The 6-Month Personal Transformation Mastery Program is designed to create rapid and profound change in your life. Through fortnightly coaching sessions, VIP days, and personalized challenges, you'll develop a resilient mindset, enhance your leadership skills, and create a balanced, fulfilling life. Experience remarkable transformation in just 6 months.

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12-Month Personal Transformation Mastery Program

The 12-Month Personal Transformation Mastery Program offers a deep and sustained journey towards achieving your highest potential. With fortnightly coaching sessions, VIP days, and personalized challenges, you'll cultivate a resilient mindset, strengthen your leadership abilities, and create a lasting, balanced, and fulfilling life. In 12 months, you will need binoculars to look back and see how far you've come – what is possible in 12 months is truly remarkable! Experience profound and enduring transformation over 12 months.

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Mental Fitness Program - POSITIVE INTELLIGENCE® +Anna


Mental Fitness is your ability to deal with life’s challenges through positive emotions rather than getting upset or stressed. Research with 500,000 participants has shown that mental fitness is a key predictor of how happy you are and how well you perform relative to your potential.


An improved Positive Intelligence (PQ) score results in long-lasting behavioral change. Compared to before the Positive Intelligence program, people with high PQ scores:

  • Achieve 37% more sales
  • Have 31% better performance
  • Have fewer sick days and less burnout
  • Lead happier and higher-performing teams
  • Are more accurate in decision-making
  • Are happier
  • And so much more...


Learn more about Mental Fitness

As one of the first certified Mental Fitness Coaches accredited by Positive Intelligence, I have been using this transformative program with my clients for five years. It significantly accelerates the transformation process by rewiring the neural patterns in the mind, transforming limiting patters to new supportive patterns. This method is incredibly powerful, helping clients to quickly overcome mental barriers and achieve their goals with greater ease and effectiveness.



Mental Fitness Program:



  • Discovery Session: a 90-minute foundational session designed to lay the groundwork for our coaching relationship. It focuses on creating a strong foundation by getting clear on your values, vision, strengths, challenges, and goals. Together, we will explore who you are at your core, identify what drives you, and clarify what you want to achieve through our coaching partnership.


  • 6 weekly Mental Fitness coaching sessions: 45-minute sessions focused on mental fitness, incorporating principles from the POSITIVE INTELLIGENCE® program to train your mental 'muscles' and overcome internal barriers.


  • App-Based Mental Fitness Training Program: Access the program, which includes:
  • 7 weekly training videos by Shirzad Chamine.
  • Daily "Focus of the Day" videos.
  • Daily coach challenges to keep you engaged and motivated.


  • 1 Follow-Up Coaching Session: Two weeks after the initial sessions, we’ll have a 90-minute follow-up coaching session (online or offline) to ensure you stay on track.


  • Personalized Weekly Challenges: tailored challenges each week to maximize your personal growth and reinforce what you learn.


  • Positive Intelligence Book: Receive a PDF copy of the book "Positive Intelligence" by Shirzad Chamine.


  • Ad Hoc Coach Support: ad hoc support via WhatsApp for any immediate questions or guidance, with responses within 48 hours during the time of the coaching trajectory.


Your investment: 10 weeks and € 3499,- (VAT not included)



Ready to Transform Your Life?

Take the first step towards a happier, healthier, and more successful life with our Mental Fitness Program. Train your mental 'muscles' to overcome internal barriers, cultivate a positive mindset, and achieve profound transformation in just 10 weeks.


  • Overcome Challenges: Learn to navigate life's obstacles with ease and resilience.


  • Boost Your Success: Unlock your potential and see tangible improvements in all areas of your life.


  • Reduce Stress: Develop habits that promote peace of mind and overall well-being.


Don't wait to start your journey towards mental fitness and personal growth. Click the button below to schedule your intake session.


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6 or 12 month Personal
Transformation Mastery Program

Experience profound change with my Personal Transformation Mastery Program, available in both 6-month and 12-month options.


This intensive coaching journey is designed to tackle your personal challenges and foster deep transformation, helping you unlock your highest potential and create a life you love. Here's what you can expect:


  • Gain clarity and focus: Develop a clear vision for your future and maintain focus on achieving your goals.
  • Gain enhanced self-awareness: Develop a deeper understanding of your core values, strengths, and aspirations.
  • Improve mental resilience: Cultivate a positive, resilient mindset to overcome challenges and stress.
  • Experience greater fulfillment: Identify and pursue what truly satisfies you, creating a meaningful and satisfying life.
  • Strengthen leadership skills: Lead with confidence and authenticity, inspiring and guiding others effectively.
  • Achieve a balanced lifestyle: Prioritize your well-being alongside your professional goals, achieving a healthier work-life balance.
  • Increase productivity: Utilize customized strategies to enhance your efficiency and effectiveness in both personal and professional settings.
  • Create a positive impact: Make a meaningful difference in your life and the lives of those around you, creating a positive ripple effect.
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Program Highlights


Engage in regular one-on-one sessions, held fortnightly, where we address your unique goals and obstacles, ensuring consistent progress and accountability. Together, we will develop tailored strategies that align with your core values and aspirations, helping you achieve a balanced, high-performing life.


We will dive deep into understanding who you are, what drives you, your core values, what energizes you and what doesn't, what fulfills you, your talents, your beliefs, and your vision for your future. By exploring what's important to you, we will align your actions with your true self.


Incorporating principles from the POSITIVE INTELLIGENCE® program, we will train your mental 'muscles,' overcome internal barriers, and cultivate a success-oriented mindset. Additionally, we will enhance your leadership skills, emotional intelligence, and resilience, empowering you to lead with confidence and authenticity.

Prioritizing your mental and physical well-being, we will implement strategies that promote a healthy, balanced lifestyle.



Why Choose the Transformation Mastery Program?

As your coach, I bring years of experience in guiding high performers, C-level executives, and entrepreneurs. My approach is deeply personalized, focusing on your unique strengths and challenges. Together, we will overcome limiting patterns and internal barriers, develop a positive, resilient mindset, and create a meaningful life with a positive impact on your world.



Options

The 6-Month Program is ideal for those seeking intensive, short-term transformation, while the 12-Month Program is perfect for a deeper, more sustained journey of growth and mastery.

Join me on this transformative journey and unlock your full potential. Whether you choose the 6-month or 12-month program, you will gain the tools, insights, and support needed to create lasting, positive changes in your life and career.



Schedule your free intake now, and discover which program best fits your growth needs!





6-Month Personal Transformation Program highlights:


  • Discovery Session: a 90-minute foundational session designed to lay the groundwork for our coaching relationship. It focuses on creating a strong foundation by getting clear on your values, vision, strengths, challenges, and goals. Together, we will explore who you are at your core, identify what drives you, and clarify what you want to achieve through our coaching partnership.


  • 6 Weekly Mental Fitness Coaching Sessions: 45-minute sessions focused on improving your mental fitness, incorporating principles from the POSITIVE INTELLIGENCE® program, to train your mental 'muscles' and overcome internal barriers.


  • 7 Transformational Coaching Sessions: these 60-minute online coaching sessions held every other week, are designed to tackle any personal, inner sabotaging thoughts that might be holding you back from achieving your goals. Each session is focused on breaking through these barriers, building resilience, and fostering a mindset that supports your success. Together, we’ll work on overcoming obstacles, reinforcing your strengths. Our focus will always be on moving you closer to your end goals with clarity and confidence.


  • 1 Follow-Up Coaching Session: 1 -2 months after your coaching trajectory we’ll have a 90-minute follow-up coaching session (online or offline) to ensure you stay on track.


  • App-Based Mental Fitness Training Program: Access the program, which includes:
  • 7 weekly training videos by Shirzad Chamine.
  • Daily "Focus of the Day" videos.
  • Daily coach challenges to keep you engaged and motivated.


  • Ad Hoc Coach Support via WhatsApp for any immediate questions or guidance, with responses within 48 hours.


  • Personalized Weekly Challenges: Receive tailored challenges each week to maximize your personal growth and reinforce what you learn.


  • Bonus: Positive Intelligence Book by Shirzad Chamine.


  • Bonus: Mental Fitness Grow Program: 6 months, which includes additional training videos and content that is regularly updated.


Your investment: 6 months and € 7499,- (VAT not included)




*12-Month Personal Transformation Mastery Program highlights:


  • Discovery Session: a 90-minute foundational session designed to lay the groundwork for our coaching relationship. It focuses on creating a strong foundation by getting clear on your values, vision, strengths, challenges, and goals. Together, we will explore who you are at your core, identify what drives you, and clarify what you want to achieve through our coaching partnership.


  • 6 Weekly Mental Fitness Coaching Sessions: 45-minute sessions focused on improving your mental fitness, incorporating principles from the POSITIVE INTELLIGENCE® program, to train your mental 'muscles' and overcome internal barriers.


  • *16 Transformational Coaching Sessions: these 60-minute online coaching sessions held every other week, are designed to tackle any personal, inner sabotaging thoughts that might be holding you back from achieving your goals. Each session is focused on breaking through these barriers, building resilience, and fostering a mindset that supports your success. Together, we’ll work on overcoming obstacles, reinforcing your strengths. Our focus will always be on moving you closer to your end goals with clarity and confidence.


  • *2 VIP Days: Scheduled twice during the program, these VIP days offer a deep immersion into your transformational development and personal strategic planning. The VIP day is dedicated to thoroughly exploring your progress, tackling any challenges, and refining your strategies. This concentrated time ensures that you stay aligned with your vision and are fully equipped to achieve your transformational goals.


  • App-Based Mental Fitness Training Program: Access the program, which includes:
  • 7 weekly training videos by Shirzad Chamine.
  • Daily "Focus of the Day" videos.
  • Daily coach challenges to keep you engaged and motivated.


  • Ad Hoc Coach Support via WhatsApp for any immediate questions or guidance, with responses within 48 hours.


  • 1 Follow-Up Coaching Session: 1 -2 months after your coaching trajectory we’ll have a 90-minute follow-up coaching session (online or offline) to ensure you stay on track.


  • Personalized Weekly Challenges: Receive tailored challenges each week to maximize your personal growth and reinforce what you learn.


  • Bonus: Positive Intelligence Book by Shirzad Chamine.


  • Bonus: Mental Fitness Grow Program: 12 months, which includes additional training videos and content that is regularly updated.


Your investment: 12 months and € 12499,- (VAT not included)



Ready to Transform Your Life?

People often underestimate what they can achieve. Are you ready to find out how to accelerate your goals and live the life you love? Unlock your full potential with the Personal Transformation Mastery Program. Whether you choose the 6-month or 12-month journey, you'll receive personalized coaching, VIP days, and tailored challenges designed to help you achieve a balanced, fulfilling life. If your are ready, go ahead and schedule your intake now!


Schedule my intake now!
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